The only way we heal and become truly stronger and greater than we were before is by surrendering to our emotional pain, being willing to unconditionally hear its full messages, view and be freely present in its memories, and accept what's real - the real meaning of the last stage of grief.
I have been in the midst of very intense in all ways change over the past year. I have felt hugely overwhelmed and helpless to know how to make key decisions, effect necessary outcomes, and stay afloat financially, physically, mentally and emotionally. I've known how much I've needed inner help to sustain and transcend these challenges, let alone find real solutions. In very new, specific and extended ways I've managed, through lots of intuitive, creative and self-healing experimentation to access, more than I ever dreamed possible, "unseen friends" who have made a critical difference in the amazing and wonderful outcomes I've experienced; and truly provided an equally surprising door that to me seems miraculous for a new beginning.
Learn how to harness the therapeutic power of your 'self-narrative' at Gilda's Club on March 21st I am excited to announce my upcoming presentation at this year's Integrative Health and Wellness Series at Gilda's Club. Here's the registration info and...
We live in crisis-ridden, uniquely challenging, very galvanizing times – times that call for us to become much greater and more highly powerful than we ever thought we were for ourselves and each other – and find what we come to understand is our authentic spiritual strength beyond what we ever thought we had...to significantly expand personal power, free intuition, and experience and sustain radical transformation for miraculous outcomes.
Through a full, multidimensionally integrative meditative and expressive practice which can be greatly enhanced through accompanying journaling we go higher, become greater, and experience corresponding ease and the desired release of trauma. We confront trauma at its emotional source and create ease from dis-ease.
Giving thanks is the directive - and acknowledging the abundance and gift of our blessings to survive, sustain and share. In our most troubling times I believe this holiday in particular spiritually offers us a great deal toward self-healing, development, empowerment, and most of all universal caring without condition and without fear, to truly create and support all of our greater good...In that spirit I want to share what I brought forth as the workshop focus in my women's self-healing and empowerment monthly group meeting last week on exploring the larger meaning and opportunity of blessings for success and higher power for all. Here are the steps...
We are witnessing the opening of our basest, undeveloped, freaked out, regressed, dysfunctional selves in our country - and there's hell to pay for us all. "Bad karma" would be the phrase for this, with suffering, expanding conflict, racism, expanding greed and economic disparity . . . can we allow ourselves to go backwards in a world that is primed to go forward and take us, whether we like it or not, along with it? The core operative here on the earth plane is growth towards the expanding greater good - and there are no exceptions. Therefore, there are no "Others" that can't or shouldn't benefit from this in an endlessly, creatively unfolding present - we truly are All For One and One For All.
Original guided meditations, energy work and much more will teach you how to unleash source energy and divine presence to activate your soul’s power to raise vibrational frequency and enter new openings for clarity, solutions and renewal
Here's How to Create a Miracle Resolution and True Justice for Yourself and Others...call to action and commitment for self-healing, empowerment and development that restores justice as it most quickly brings you to real resolution, higher understanding and creating your experience in alignment with spiritual law.
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Heal and Empower Yourself! Create Your Best Future! Centering Tools Workbook and Audios One of the biggest challenges we face as humans is an inability to wade through difficult times. We let stress and anxiety pull us down. I know...
We are all heroes, say all great ancient spiritual traditions, or we wouldn't be here adventuring and evolving on the earth plane. Whether we talk about designated recovery from addictions, trauma, self-healing, empowerment, therapeutic intervention, they all, to me and actually Carl Jung as part of his definition of archetypes, challenge us to become who we truly are - heroes.
We are endlessly flowing, paradoxically intact patterns of energy. We have the power to shift our the pattern of our energetic field and thereby "raise ourselves up" to a higher frequency level, which changes not only how we respond to our experience but our experience itself.
We truly earn our wisdom through being wholly responsible for our lives; and daring to choose what we come to know in our heart of hearts is right and supports our authentic selves is a sacred act of separating out and choosing with higher clarity and awareness. These choices, in turn, always support the greater good.
Personal retreats clear, relax, inspire, transform, uplift, energize and empower. A classic example of a year long personal retreat is Thoreau’s autobiographical On Walden Pond. I think of my personal retreats as an “unfolding” as well, as if I had secret wings that here can open up, spread, and take me far away to a special, secret, transcendent place of healing, higher power and new creation. It is your unique “breakaway” from which you will return changed – for the better.