Breathing can help reduce anxiety, here's one for you to try Here's another free hypnosis guided meditation audio focusing on breathing to help you still and calm your mind, during all t his uncertainty with coronavirus . Recording2020-03-15 21-10-25 Breathing-exercise2
These are beyond troubling times. In these - the current word to describe coronavirus' world-wide outbreak is pandemic - and peaking times, we acutely search for meaning as keys to responding and resolving. To uncover meaning and transcendent ways to cope, heal, protect, and grow through and beyond is all of what I want to offer - and as as a working definition of empowerment and transformation.
Karma Rising: A Centering Tools Spring Equinox offered by Marjorie Baker Price as an all-day small group intensive to experience and create individual/planetary evolution/resolution Sat March 21 9am - 4pm 267 Oxford Street $118 includes all materials (bring own journal...
It's very natural for us, when we come to recover living our lives and perceiving ourselves as endlessly loving, unconditionally choosing from this place of love, to extend that to all other life, actually - and create and respond accordingly. So, for example, with partnerships we love ourselves, so we want to experience loving partnership and adventure accordingly... We feel right when we come to be in a state of endless loving and corresponding self-worth - kind and compassionate towards ourselves and others, as well as clear and clean in our inner and outer perceptions, creations and responses. This is how we change ourselves and the world as well.
Interoception: 'the somatic mechanism that informs us of all of our internal sensations' Interoception is a form of mindfulness meditation that can help you restore your ability to self-examine. It should be used on your own emotional, moment-to-moment thought patterns...
Tragedy at the Holidays Very early this morning 4 years ago my oldest daughter Anna Price died at age 37, leaving her husband and her three children as well as her siblings. In the face of her death I learned...
We are our choices. Our lives are the history of our choices.
Our prime directive at our spiritual core is to effect healing ongoing. Healing requires opening infinite space for adjustment and effect - to restore, create and return balance.
Happy, fruitful heroic adventuring! I believe our times demand it . . . "Be the change you wish to see in the world" - Gandhi
Our personal past as well, however it is emotionally incomplete, does profoundly and endlessly haunt us. It will wait forever for authentic healing and resolution; and therefore is a central challenge to restore equilibrium. . .We know how to restore equilibrium when we access and trust our authentic self. We are here to heal and evolve in order to create and extend a spiritual vision of love without exception, which shares infinite power to create to support the greater good, restoring equilibrium in wonderfully new, higher ways.
Learn how to harness the therapeutic power of your 'self-narrative' at Gilda's Club on March 21st I am excited to announce my upcoming presentation at this year's Integrative Health and Wellness Series at Gilda's Club. Here's the registration info and...
Through a full, multidimensionally integrative meditative and expressive practice which can be greatly enhanced through accompanying journaling we go higher, become greater, and experience corresponding ease and the desired release of trauma. We confront trauma at its emotional source and create ease from dis-ease.
We are witnessing the opening of our basest, undeveloped, freaked out, regressed, dysfunctional selves in our country - and there's hell to pay for us all. "Bad karma" would be the phrase for this, with suffering, expanding conflict, racism, expanding greed and economic disparity . . . can we allow ourselves to go backwards in a world that is primed to go forward and take us, whether we like it or not, along with it? The core operative here on the earth plane is growth towards the expanding greater good - and there are no exceptions. Therefore, there are no "Others" that can't or shouldn't benefit from this in an endlessly, creatively unfolding present - we truly are All For One and One For All.
We are endlessly flowing, paradoxically intact patterns of energy. We have the power to shift our the pattern of our energetic field and thereby "raise ourselves up" to a higher frequency level, which changes not only how we respond to our experience but our experience itself.
We truly earn our wisdom through being wholly responsible for our lives; and daring to choose what we come to know in our heart of hearts is right and supports our authentic selves is a sacred act of separating out and choosing with higher clarity and awareness. These choices, in turn, always support the greater good.