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April 2020

While we continue to battle isolation and business and the pandemic, please remind yourself to take a break! Perhaps you'll take an 8 minute break and download or listen to this latest brief guided meditation on Hope and Healing for you. Please let me know what you think, Read more →


Our recently unleashed COVID-19 pandemic universe which, in a matter of days, has swept away Life As We've Known It - never before experienced in pretty much any of our lifetimes - is more than anything a call for courage.  It is a time to understand and newly create the Courage to Be Read more →