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July 2016

How to radically heal from emotional trauma All healing from disease involves radical responses. How can we best involve ourselves as initiator and best assessor of what constitutes radical healing? First we need to know the core elements that initiate... Read more →


Why Meditate? Meditation continues to be more and more recommended as a wellness, de-stressing and self-healing practice, Clinical research says its benefits lower blood pressure, relieve migraines, boost immunological systems, erase pain, improve oxygenation, relieve stress, depression and anxiety, heighten... Read more →