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October 2015

What are the Real Benefits of Creative Coloring? Throughout my practice I have offered and encouraged clients to draw with crayons in their meditative journeys for healing and transforming; and to creatively record their inner “dives” and heart’s visions. I... Read more →


Meditation for Centering, Self-Healing: A Free Transformational Wellness Class Sunday Nov 15, 2-3:30 pm at Tea Licious Trendz, 489 Plank Rd, Webster 14580 You really can simply and effectively learn to meditate and: *Establish a regular practice to profoundly erase... Read more →


Separating the Authentic Vision from the Hype So much is written about finding your purpose. You can take a course in it, carry out someone else’s directives, and spend lots of time fundamentally obsessing about “what is my true purpose????”…... Read more →


The Gift – And Risk – of Envisioning Yes, this is the first blog article I’ve written since my return late last month from my European and New York city travels for a month. It has been a year of... Read more →


Loss and grief are the kinds of burden that can overwhelm us, but there are strategies to employ that will ease the process. Sign up for the Navigating Through Loss class I'm offering on October 28 at the Rochester Brainery!... Read more →