The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your Life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution. Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams. It offers six chapters, each with key journaling exercises and unique guided meditation exercises . . .
Look for the truth of what is happening in your heart and your gut, and be willing to travel through the unfolding layers of your emotional pain and fear to the deepest levels of awareness you can access to uncover it . . . Understand that where love isn’t, the real challenge for transformational healing and greater wholeness is . . .