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Rochester Self-Hypnosis Class Feb 29

“How to Stay Centered in a Chaotic World” Class in Rochester Feb 15

The Key to Happiness, Freedom and Success

If you’re in the Rochester area and free that evening, you may want to give yourself a post-Valentine gift of love and power through joining me in this class from 7-8:30pm on Wednesday, February 15 in room 158 at Brighton High School, 1150 Winton Road South, Rochester, New York 14618:  How to Find and Center Yourself in a Chaotic World.  Staying centered is the key to freedom, happiness, empowerment and success  In an increasingly unstable and chaotic world, we are even more greatly challenged to find and keep our center.

I will be presenting three simple, proven and tremendously effective techniques I’ve utilized with great success in recent years to become and stay centered; and use centering practices to achieve and sustain goals.  You will learn how to quickly and easily release stress, open yourself to deeper understanding and insight, and access your own inner source of power to sustain and uplift you, forming a foundation of peace, creative choice-making, self-healing and development.

Staying Centered Resolves Crises

Follow-up recommendations and practice will include how to best resolve crises, and sustain adaptability in profoundly changing times.  Handouts are included.

This longstanding and popular class, which is the foundation of my Centering Tools practice, is offered through Brighton Continuing Education, with a fee of $30 for district residents and $33 for non-residents.  You can mail a check payable to Brighton Central Schools to: Brighton Continuing Education, Brighton Central Schools, 2035 Monroe Avenue, Rochester, New York 14618; or pay in person at the Administration Building (2035 Monroe Ave).  For questions about registration email mona_zamiarski@bcsd.org, Director of Continuing Education, or call Mona at 585- 242-5191.

For further questions about the class email marjorie@centeringtools.com or call me at 585-244-6210.

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