Is it Enough to Do Our Best to Deal with the 'Hand of Cards' We've Been Dealt? Who said life was fair? It isn't, within its "blow-by-blow" unfolding events It doesn't take a rocket scientist, as the saying goes, to... Read more →

The Only Thing Within Us That Stops and Threatens Us Fear is the most basic and challenging reactive emotion we possess. It centrally stimulates the "flight-fight" response, which throws us into being singularly tied to whatever self-determined threat to our... Read more →

Power Struggles Destroy Individuals and Relationships Have you ever felt trapped in a power struggle with anyone? It feels so frustrating and helpless, with no way out - the more the struggle, the more trapped we feel. Power struggles shatter... Read more →

Stress Damages and Wounds Us It has been said that what doesn't kill you makes you stronger. However, decades of body-mind research tell us that stress profoundly interferes with physiological, mental, emotional and spiritual functions; and can, in fact, kill... Read more →