Testimonials
Stop Smoking Forever MP3

The Centering Journaling and Guided Meditation Workbook to Heal Yourself and Create Your Dreams

The Centering Journaling and Guided Meditation Workbook

You Pay: $14.97 (+$1.50 shipping and handling)

Centeringjournalingworkbo This is a how-to book which invites completion of your Self.  It is an offering of personal development which occurs through journeys of inner healing.  The journaling exercises in this book invite you to write your thoughts, draw whatever pictures come up in response to these thoughts, and take yourself on a journey within as a way of achieving desired results.

This workbook coincides nicely with themes and issues addressed elsewhere in the Centering Guided Meditation CD's; in particular, stress reduction, resolving and releasing past trauma, and goal setting via the elimination of blockages.