Hope is meant to be experienced as its own unique element - ongoing and separate from all the other ways we deal and authentically respond to living all aspects of our lives.  So in addition to being emotionally free, we need to free, in order to unleash, our authentic selves - it's all we've really got, anyway. Read more →


Interoception: 'the somatic mechanism that informs us of all of our internal sensations' Interoception is a form of mindfulness meditation that can help you restore your ability to self-examine. It should be used on your own emotional, moment-to-moment thought patterns... Read more →


Please join me for my upcoming small group intensive workshop on April 6. Details below! Small group intensive workshop: revealing and becoming your higher self Explore and Accelerate Beyond the Chakras to Raise Vibrational Healing and Empowerment. Experience Greater Emotional... Read more →


Please join me at Lift Bridge Books in Brockport, NY for my signing event. No cost to attend and Lift Bridge Books is a wonderful bookstore. I'll be discussing Merinda and the Magic Mirror. Date/Time: Saturday, 30 March 2019 -... Read more →


We are once again in this season of thanksgiving and miraculous divine rebirth.  May we all offer each other and ourselves our highest vision and trust in our owen real capacity to greatness - and not imagine restoring, but correspondingly recreating, that reflective world for us all to experience and share in the greater good.  We are all worth it. Read more →


Our prime directive at our spiritual core is to effect healing ongoing.  Healing requires opening infinite space for adjustment and effect - to restore, create and return balance.  Read more →


ACCELERATED HEALING – NEW KEY PATHWAYS TO RECOVERY AND TRANSFORMATION A Small Group Intensive Date/Time: Saturday, October 13, 2018 9:30am-3:30pm 267 Oxford St #801, Rochester, NY `14607 What We'll Learn We are immensely challenged in these accelerating, intense times to... Read more →