Holistic Healing Articles Feed

Learn how to harness the therapeutic power of your 'self-narrative' at Gilda's Club on March 21st I am excited to announce my upcoming presentation at this year's Integrative Health and Wellness Series at Gilda's Club. Here's the registration info and... Read more →


Through a full, multidimensionally integrative meditative and expressive practice which can be greatly enhanced through accompanying journaling we go higher, become greater, and experience corresponding ease and the desired release of trauma. We confront trauma at its emotional source and create ease from dis-ease. Read more →


We are witnessing the opening of our basest, undeveloped, freaked out, regressed, dysfunctional selves in our country - and there's hell to pay for us all. "Bad karma" would be the phrase for this, with suffering, expanding conflict, racism, expanding greed and economic disparity . . . can we allow ourselves to go backwards in a world that is primed to go forward and take us, whether we like it or not, along with it? The core operative here on the earth plane is growth towards the expanding greater good - and there are no exceptions. Therefore, there are no "Others" that can't or shouldn't benefit from this in an endlessly, creatively unfolding present - we truly are All For One and One For All. Read more →


We are endlessly flowing, paradoxically intact patterns of energy. We have the power to shift our the pattern of our energetic field and thereby "raise ourselves up" to a higher frequency level, which changes not only how we respond to our experience but our experience itself. Read more →


We truly earn our wisdom through being wholly responsible for our lives; and daring to choose what we come to know in our heart of hearts is right and supports our authentic selves is a sacred act of separating out and choosing with higher clarity and awareness. These choices, in turn, always support the greater good. Read more →


Personal retreats clear, relax, inspire, transform, uplift, energize and empower. A classic example of a year long personal retreat is Thoreau’s autobiographical On Walden Pond. I think of my personal retreats as an “unfolding” as well, as if I had secret wings that here can open up, spread, and take me far away to a special, secret, transcendent place of healing, higher power and new creation. It is your unique “breakaway” from which you will return changed – for the better. Read more →


How to radically heal from emotional trauma All healing from disease involves radical responses. How can we best involve ourselves as initiator and best assessor of what constitutes radical healing? First we need to know the core elements that initiate... Read more →


Do You Know the Real Benefit of Experience? As our lives go on and on, so do our experiences . . . and so do our interpretation of our experiences, including related judgments/belief systems...that always become significant burdens that can... Read more →


The Way to Resolve Challenges is NOT to Begin by "Analyzing" Over and over again clients, in sharing their heartfelt concerns and key challenges, sincerely attempt to, as they typically say, "analyze" them as how to find right solutions. What... Read more →


The idea for this post was motivated in part by Heather Plett's "What it Really Means to Hold Space for Someone"- after reading it, ask yourself how the concept of holding space might apply to yourself? And be sure to... Read more →


Gilda's Club of Rochester presents Drawing & Coloring for Clarity, Centering, & Creating Coloring for adults has become a national sensation since around 2012 (according to an Adobe survey looking at the number of adults). But the fad isn't empty,... Read more →


Loss and grief are the kinds of burden that can overwhelm us, but there are strategies to employ that will ease the process. Sign up for the Navigating Through Loss class I'm offering on October 28 at the Rochester Brainery!... Read more →


Hypnotherapy is effective and empirically shown to alleviate both physical and mental/psychic pain. Learn how Marjorie Baker Price - a Rochester, NY certified hypnotherapist with decades of experience - uses hypnosis as a primary method of getting clients to self-heal themselves! The hypnotic trance has many amazing properties that include experiencing "numbness" in general or in specific areas of the body. This enables a skilled therapist to produce the absence of feeling in any part of the body. Read more →


How Can We Know What Really is Toxic for Us? There is so much hype about metaphysically and holistically ridding yourself of what is toxic to you that makes it even more difficult to know what is and is not.... Read more →