How to radically heal from emotional trauma All healing from disease involves radical responses. How can we best involve ourselves as initiator and best assessor of what constitutes radical healing? First we need to know the core elements that initiate... Read more →


Why Meditate? Meditation continues to be more and more recommended as a wellness, de-stressing and self-healing practice, Clinical research says its benefits lower blood pressure, relieve migraines, boost immunological systems, erase pain, improve oxygenation, relieve stress, depression and anxiety, heighten... Read more →


Do You Know the Real Benefit of Experience? As our lives go on and on, so do our experiences . . . and so do our interpretation of our experiences, including related judgments/belief systems...that always become significant burdens that can... Read more →


The Way to Resolve Challenges is NOT to Begin by "Analyzing" Over and over again clients, in sharing their heartfelt concerns and key challenges, sincerely attempt to, as they typically say, "analyze" them as how to find right solutions. What... Read more →


The idea for this post was motivated in part by Heather Plett's "What it Really Means to Hold Space for Someone"- after reading it, ask yourself how the concept of holding space might apply to yourself? And be sure to... Read more →


How to Create Your Own Sacred Space for Key Transcendence, Healing and Grace A Centering Tools™ Spiritual and Empowerment Retreat on beautiful Canandaigua Lake by Marjorie Baker Price Time/Date: 7pm Fri June 3 through noon Sun June 5 Location: Notre... Read more →


Gilda's Club of Rochester presents Drawing & Coloring for Clarity, Centering, & Creating Coloring for adults has become a national sensation since around 2012 (according to an Adobe survey looking at the number of adults). But the fad isn't empty,... Read more →


Wed April 6 I'll be conducting an exciting workshop showing how to leverage the wisdom of the tarot to identify your karmic purpose. This event is also part of the Lightways Journey Winter 2016 series of workshops, and I encourage... Read more →